<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6418093049163194771</id><updated>2011-11-28T07:58:21.145+08:00</updated><category term='fitness'/><title type='text'>miss.siti</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>24</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-8644379207439399961</id><published>2007-11-16T14:07:00.000+08:00</published><updated>2007-11-16T14:09:56.880+08:00</updated><title type='text'>The Tea Leaf And How It Makes Up Your Cup Of Tea</title><content type='html'>&lt;span style="font-size:100%;"&gt;Tea, which is the second most preferred drink in the world, is created by steeping a tea leaf, or more frequently, a group of prepared tea leaves that are in boiling water. Individuals love teas of all different varieties and the procedure by which they utilize the tea leaf to create their flavorful drink differs depending on the location or merely even on the drinker themselves, for that matter.&lt;br /&gt;&lt;br /&gt;The history of each individual tea leaf, though, and its journey to transform into tea is dependent upon the country from which it came, as well as the variation of plant from which it came from and the way in which the tea leaf itself was prepared. Based on these standards, the tea leaf is produced and delivered for the world to enjoy.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;The Area of Inception&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The tea leaf has conventionally been farmed and refined in assorted parts of Asia, and many of these regions accommodate the growing of the tea leaves ideally because of their rainy and warm summer months, tropical weather and elevated heights, which normally appeal to the development of the tea leaf best.&lt;br /&gt;&lt;br /&gt;Some of the more particular areas which cater to large tea leaf growth are: China, Japan, Taiwan, and Nepal, also as an assortment of other countries with similar conditions and climate. Nevertheless, the tea leaf is also capable of and has, particularly in recent years, been capable of growing mainstream and for that of consumer utilization in regions around the United States and other non-Asian countries.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Varieties of Teas&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;There are four identifiable types of true teas, founded not particularly on what kind of plant the tea leaf is picked from, but instead decided by the procedure by which the leaves are conditioned, and these are: green, white, black, and oolong. Nonetheless, nuances in flavor are frequently dictated by the kinds of plant from where the tea leaf was determined. For example, based on whether the leaves were picked from an Cambodian or Assam plant might influence the general taste of each last batch.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Processing&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Once the tea leaf type is selected, the item is then subjected to the selected oxidation processing solution which will influence what kind of tea it will end up being. Hinging upon what measures the tea leaf is put through and to which level it will be oxidized, it will then justify a particular tea classification.&lt;br /&gt;&lt;br /&gt;The least quantity of oxidation effects are detected in white tea, and the next stage of oxidation leads us to green tea. More extensive oxidation yet will bear oolong tea, and eventually, the categorization of tea which results from the most oxidation is black or red tea. Although teas other than the four kinds talked about here are introduced to consumers, these four types of teas are actually the exclusive four classifications.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-8644379207439399961?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/8644379207439399961/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=8644379207439399961' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/8644379207439399961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/8644379207439399961'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/11/tea-leaf-and-how-it-makes-up-your-cup.html' title='The Tea Leaf And How It Makes Up Your Cup Of Tea'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-1348648116138595860</id><published>2007-11-16T13:55:00.000+08:00</published><updated>2007-11-16T13:58:07.122+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>Selecting Exercise Bicycle</title><content type='html'>&lt;span style=";font-family:georgia;font-size:100%;"  &gt;Exercise bicycles are a safe and effective means of exercise as they provide a means of low-impact cardiovascular exercise, are generally quiet in operation, and are efficient with their use of space.&lt;br /&gt;&lt;br /&gt;Two main characteristics to consider when selecting a stationary bicycle are first, the seating position on the bicycle, and second, the method of resistance. All exercisers may choose the standard upright bicycle or semi-recumbent (sitting) stationary bicycles, which may be more comfortable for some individuals. And for resistance, stationary bicycles use friction belts or wheels, magnets, hydraulics, or fans. Moreover, many bicycles are equipped with computers that will report workout data and in some cases even direct exercise sessions. These all characteristics influence the cost of stationary bicycles.&lt;br /&gt;&lt;br /&gt;We must consider your needs and interests when purchasing a stationary bicycle. Important is position. All upright bicycles come with a large, well-padded saddle, so comfort for most will not be an issue. And, for individuals with lower back pain, mobility, or balance concerns, a semi-recumbent stationary bicycle may offer a safer, more comfortable option. All computer, size, and resistance mechanism options will allow you to select the stationary bicycle to meet your fitness goals. Do remember, more expensive models do not inherently make you more fit. And an inexpensive model used regularly can adequately provide the necessary resistance to increase cardiovascular fitness.&lt;br /&gt;&lt;br /&gt;Always take care of stability; and try wide base for ergo meter and use protected or covered flywheel and/or fans. Choose established, reputable company which does not need any assembly requirements. Stuffs like warranties and local maintenance also matter. Annual maintenance costs and availability of replacement parts must also be taken care of. Bike must be capable of providing adequate resistance and do consider noise generated by fans. Always adjusts for proper fit on the bicycle. Always choose comfortable seat, saddle, and handlebars and do consider the size of the assembled unit must take care that the electrical requirements, if any, available in your exercise area? And always read guidelines for assembly and operation should be clear and complete.&lt;br /&gt;&lt;br /&gt;These bicycles should be positioned so that all moving parts are allowed safe clearance and should also have adequate room to safely mount and dismount the machine. The position on a bicycle is critical to enjoyable and effective cycling. The handlebar and saddle height are the primary considerations. And when you adjust your position on a bicycle, you are attempting to distribute your body weight evenly between your arms and your seat. Firstly, adjust the saddle so that it is level with the floor, pointed up will put pressure on the groin area and pointed down will put too much weight on your arms and shoulders. Then, adjust the saddle height so there is a slight bend in the knee when the pedal is at the bottom of the stroke. And an additional saddle height guideline is that your hips should not rock back and forth when you pedal.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-1348648116138595860?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/1348648116138595860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=1348648116138595860' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1348648116138595860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1348648116138595860'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/11/selecting-exercise-bicycle.html' title='Selecting Exercise Bicycle'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-7100966824463192893</id><published>2007-11-16T13:51:00.000+08:00</published><updated>2007-11-16T13:57:40.797+08:00</updated><title type='text'>How to survive on nothing: No money? No problem!</title><content type='html'>&lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; So you're a dancer with meager funds; does that mean you have to live like a hermit? Hardly. Whether you are a student in summer school, a fledgling dancer auditioning for a first job, or an emerging Broadway star, these practical tips to living a bohemian life can help you enjoy the big city on a dancer's budget.&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; Jason Shipley-Holmes, a dancer at La La La Human Steps in Montreal, for instance, says it's entirely possible to furnish a spacious two-bedroom apartment with objects that are found for free on garbage day. He did just that when he was a student in the Royal Winnipeg Ballet's professional division. "It wasn't easy to find that last piece for my living room," Shipley-Holmes recalls. "A leg was bent when I found it, and it smelled like the subway, but it was nothing that a hammer and a bottle of Clorox couldn't fix." Suddenly, he had a totally retro, rolling, stainless steel TV unit that was the envy of the whole ballet school.&lt;/span&gt;&lt;/p&gt;&lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; Garage sales, estate sales, and going-out-of-business sales are great places to look for furniture and fixtures. Check newspaper classified ads on Friday night or local internet bulletin boards, and show up early Saturday morning before the good stuff is gone. Don't be afraid to mention that you're a fiscally challenged dancer before asking the seller for the price--and remember to haggle. In many places around the country, you'll find a monthly antique flea market; sometimes, at the end of the day, sellers actually leave things behind because they don't want to schlep them home.&lt;/span&gt;&lt;/p&gt;&lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; After you have made your space habitable, you'll want to fill your belly. You can do this even when your wallet is almost empty. Gianni Di Marco from Boston Ballet showed me a delicious dinner of black beans and rice that can satisfy a big party of hungry dancers, and it costs about as much as an appetizer at Ocean Bar and Grill on 81st Street in New York City. All you need are some vegetables, black beans, rice, and a pot. The recipe is written on the bag of beans. If you want wine, Trader Joe's and membership wholesalers like Costco (find a friend who belongs and shop with them) have bottles for under $5.&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; Because dancers perform better when they eat nutritiously, go to inexpensive farmers' markets with your friends, because vendors will give good deals when you buy fresh food in bulk. Ikolo Griffin, a soloist at Dance Theatre of Harlem, has become an expert on how to eat fresh, organic food on a low budget. He says that health food stores tend to be too expensive for him, so he shops at a co-op grocery instead. Most cities have them. Griffin belongs to the Park Slope food co-op in Brooklyn, where membership brings numerous benefits. To belong, he works a two-and-a-half-hour shift every four weeks. "Not only is it easy, it's fun," he says. "In return for working I get organic produce, meats, and cheeses for about half the price I would pay elsewhere."&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; But being on a budget doesn't mean that you can't go to restaurants. You simply have to pick the right spots. Search for crowded places full of locals and low prices, where the owner of the restaurant cooks the food and serves it.&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; Following dinner, you can find plenty of activities to do for free. Most museums have special evenings when they are open late and don't charge admission. Check your local newspaper for art openings (sometimes with free wine and cheese). Look at university and college bulletin boards for no- or low-cost lectures and events. Dana Genshaft, a San Francisco Ballet corp's member (pictured browsing, above and at left), likes to see inexpensive films at San Francisco's German cultural center, the Goethe-Institut Inter Nationes.&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; If you have a student ID, use it to get discounts on performances, museums, and lectures. If you don't have one, consider enrolling in an inexpensive college. I took a class at City College in San Francisco in video editing for $45, and the ample discounts I received with my student ID card exceeded the cost of enrolling in the class. Plus, I learned an excellent new computer skill.&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; For dancers who want to work part-time, it is important to find a desk job. The dancing waiter is a myth--after hours of class and rehearsal, most dancers can't be on their feet all evening. That's why computer skills, if only data entry or typing, are extremely helpful for dancers who want to make a decent wage while their bodies recover from training. An entry-level temp job is a good place to start giving computers a try.&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; Cross-training on a shoestring? Ask people with gym memberships to let you take advantage of their free guest passes. The big boom in yoga means that many studios now offer free introductory classes. Gypsy around town from studio to studio for free. Then ask your favorite one to do a work exchange. At the San Francisco Bay Area's Funky Door Yoga, students get unlimited yoga classes in exchange for a four-hour shift every week. Also, look for workout zones in city parks.&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt; Sharing an apartment is a popular way to save money. Serious dancers should look for serious roommates. Still, if your roommates decide to have a loud Super Bowl party on your only day off, the library can be your quiet sanctuary. Even crowded city parks or cafes can be good places for private time, especially when you bring a book or slip on your headphones. After all, the world is what you make of it.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-7100966824463192893?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/7100966824463192893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=7100966824463192893' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/7100966824463192893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/7100966824463192893'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/11/how-to-survive-on-nothing-no-money-no.html' title='How to survive on nothing: No money? No problem!'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-5725458280370377440</id><published>2007-09-13T14:41:00.000+08:00</published><updated>2007-09-13T14:49:10.150+08:00</updated><title type='text'>Crocs-The Shoe Everyone Wants to Have</title><content type='html'>&lt;div class="KonaBody"&gt;&lt;div id="ArtBody"&gt;&lt;p&gt;Did you know that the originally Crocs was only intended as a boating or outdoor&lt;a id="KonaLink0" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/clothing-articles/crocs-the-shoe-everyone-wants-to-own-206130.html#"&gt;&lt;span style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;font-size:13;"  &gt;&lt;span class="kLink" style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;font-size:13;"  &gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; shoe because of its non-slip, non-marking sole? Amazing then that due to celebrity fashion, crocs has become a household name and is now seen as an all purpose shoe not just for comfort but for fashion as well. If designer sunglasses are your thing, then you will want to have some crocs footwear to match. From Crocs sandals to Crocs RX, you can find at Yeninc whatever style you need.&lt;br /&gt;&lt;br /&gt;Crocs products are available worldwide and have become a must have for young and old. At Yeninc.org we have all the styles, colors, and sizes that you could ever need and our website is packed full of articles and features on these amazing shoes. We supply you with discount crocs and we always have a Crocs sale on.&lt;br /&gt;&lt;br /&gt;If you have small children you’ll love our feature on Disney Crocs, not to mention the information we have on Jibbitz the popular accessory to go with your discount Crocs. With these you can decorate your Crocs any way you like.&lt;br /&gt;&lt;br /&gt;As you look through our Crocs Shoes’ website you will find an abundance of information on the extremely popular Crocs footwear brand. Yeninc.org is the home of Crocs™ . We specialize in bringing you the best information and price when it comes to purchasing your Crocs footwear and we pride ourselves in being part of this amazing family and we would like to share with each and every one of you the extraordinary benefits that come from wearing Crocs sandals,&lt;a id="KonaLink1" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/clothing-articles/crocs-the-shoe-everyone-wants-to-own-206130.html#"&gt;&lt;span style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;font-size:13;"  &gt;&lt;span class="kLink" style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;font-size:13;"  &gt;&lt;/span&gt;&lt;span class="kLink" style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;font-size:13;"  &gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; kids Crocs, men’s Crocs, and women’s Crocs. Take a good look around and see for yourself. We know that our Crocs products have excellent value and if you are looking for inexpensive Crocs then you really have come to the right place.&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-5725458280370377440?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/5725458280370377440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=5725458280370377440' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/5725458280370377440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/5725458280370377440'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/09/crocs-shoe-everyone-wants-to-have.html' title='Crocs-The Shoe Everyone Wants to Have'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-4619239503184505086</id><published>2007-09-13T14:34:00.000+08:00</published><updated>2007-09-13T14:50:04.374+08:00</updated><title type='text'>Lowering risk of Breast Cancer</title><content type='html'>&lt;span style=";font-family:georgia;font-size:100%;"  &gt;Brest cancer is the most common cancer among women.&lt;br /&gt;Usually, the body creates healthy, normal cells, but if a cell changes into an abnormal, harmful form, it can divide quickly and making many copies of itself, a tumor, abnormal body cells form a lump.&lt;br /&gt;If you are a woman and live an otherwise full and healthy life&lt;a id="KonaLink0" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/womens-issues-articles/lowering-risk-of-breast-cancer-206343.html#"&gt;&lt;span style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;" &gt;&lt;span class="kLink" style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;, there is about a 15% chance you’ll develop&lt;a id="KonaLink1" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/womens-issues-articles/lowering-risk-of-breast-cancer-206343.html#"&gt;&lt;span style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;" &gt;&lt;span class="kLink" style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;"&gt;&lt;/span&gt;&lt;span class="kLink" style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; breast cancer by the age of 90. That may not sound like a lot, but as far as cancer risks go that’s one of the highest out there. The best thing you can do to lower that risk is to frequently go in for a&lt;a id="KonaLink2" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/womens-issues-articles/lowering-risk-of-breast-cancer-206343.html#"&gt;&lt;span style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(0, 153, 0); color: rgb(0, 153, 0) ! important; font-weight: 400; position: static; padding-bottom: 1px;color:#0000e0;" &gt;&lt;/span&gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(0, 153, 0); color: rgb(0, 153, 0) ! important; font-weight: 400; position: static; padding-bottom: 1px;color:#0000e0;" &gt;&lt;/span&gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(0, 153, 0); color: rgb(0, 153, 0) ! important; font-weight: 400; position: static; padding-bottom: 1px;color:#0000e0;" &gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; breast cancer test.&lt;br /&gt;&lt;br /&gt;Risk factors to get breast cancer: genetic makeup or internal environments,&lt;a id="KonaLink3" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/womens-issues-articles/lowering-risk-of-breast-cancer-206343.html#"&gt;&lt;span style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;font-family:Verdana,Arial,sans-serif;" &gt;&lt;span class="kLink" style="color: rgb(0, 153, 0) ! important; font-weight: 400; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; hormones, illnesses, and feelings and thoughts. The  external the food, water, air, smoking, and medicines, home, workplace.&lt;br /&gt;&lt;br /&gt;The 15% likelihood of developing breast cancer is slightly skewed in that you are actually much more likely to get it if there is a history of such cancer in your family, and significantly less likely to develop it if there isn’t. This is good news if you don’t have any one in your immediate family that had breast cancer, but unfortunately many families do have such a history. With or without a family history, you still need to stay vigilant and go in for breast cancer tests regularly.&lt;br /&gt;&lt;br /&gt;Regular mammograms with self-exams are the best ways for women to protect themselves.&lt;br /&gt;The breast cancer test I’m referring to is of course your basic mammogram. Unpleasant, uncomfortable, and only a few steps away from medieval torture, it is the most effective affordable breast cancer test available. Waiting for symptoms to develop before getting treatment is a bad idea, as symptoms don’t usually become clear until the cancer is already in its later stages of growth. In these later stages, it is harder to treat, and it is much more likely to have spread throughout the body. So mammograms may be unpleasant, but terminal cancer is definitely worse.&lt;br /&gt;&lt;br /&gt;It’s also important to develop some breast cancer tests of your own, that you can do on a regular basis in between mammograms. As soon as you hit puberty, it’s a good idea to conduct self breast cancer tests as this begins the period where your chances of getting breast cancer begin. Most cases of breast cancer are in women over 40, but there are a number of cases found in girls as young as early teens every year. Also, most people don’t realize that breast cancer can also occur in men! While it’s limited to about one percent of the total cases, there are still more men than you’d think that are diagnosed with breast cancer each year.&lt;br /&gt;&lt;br /&gt;Since your chances for survival are so much better if breast cancer is found early, keep up with the breast cancer tests! Don’t panic if you find a lump; most of the time it is something benign, and lumps are often common in women undergoing hormonal shifts.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-4619239503184505086?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/4619239503184505086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=4619239503184505086' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/4619239503184505086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/4619239503184505086'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/09/lowering-risk-of-breast-cancer.html' title='Lowering risk of Breast Cancer'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-5754096404832371666</id><published>2007-08-26T19:53:00.000+08:00</published><updated>2007-08-26T20:04:09.447+08:00</updated><title type='text'>Low budget skin care</title><content type='html'>&lt;span style="font-family:georgia;"&gt;We all want a natural and glowing complexion. Nobody wants lines or wrinkle, or age spots or blemishes. This is evidenced by the amount of dollars spent every year on cosmetics and miracle creams and lotions. While the cosmetic industry would like you to believe that their product is the “one that works”, you can spend a lot of money finding one that truly benefits your particular skin type. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;I know that when I walk into a store and shop for a skin care product, I am usually overwhelmed at the selection and the prices. I read the label and read their claims of “no more wrinkles” and “dramatically reduces the signs of aging”, etc., then I usually question if it really works. I don’t want to spend upwards of $30 and not see any improvement in my skin.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;With that in mind, I set out to find a better and more cost effective skin care program. I t have come to the conclusion that homemade skin care is an inexpensive alternative. In addition, homemade skin care really works and as an added benefit, no animal testing involved!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Skin care recipes are easily customizable for each skin type. For instance, an oily complexion may want to add a little witch hazel (for its drying properties) to their toner mixture, whereas a dry skin type may add just a bit of Jasmine (moisturizes dry, stressed and sensitive skins and also helps to increase elasticity). The same theory applies to creating your moisturizers and exfoliation treatments. Each recipe is custom made to your liking. In addition the fragrances you decide to choose or blend are truly unique for you taste.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Some common ingredients used in skin are almond oil, aloe vera, chamomile and green tea. Each of these ingredients brings with them unique characteristics. For example almond oil is a wonderful vegetable oil for dry skin. It is used as a carrier oil to blend with other essentials oils. In addition it is easily absorbed into the skin and is an excellent emollient. Aloe Vera stimulates skin cell regeneration and is also known for it healing properties. Chamomile tones all types of complexions. The anti-inflammatory effect of the essential oil applied topically improves skin regeneration, and a cold compress does wonders for puffy eyes. Chamomile is used in facial steams to reduce puffiness and cleanse the pores of the skin. Green tea a powerful antioxidant and a potent anti-inflammatory agent thereby reducing inflammation in the skin. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Below is a facial mask recipe for both dry and oily skin types.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Avocado and Olive Oil Facial Mask&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;½ half ripe avocado&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;olive oil (for dry skin)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Scoop out the flesh of the avocado and mash to form a smooth paste. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Apply to face and leave on 10 to 15 minutes. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Soften with warm water and wipe clean. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Pat face dry and follow with your choice of toner and moisturizer.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-5754096404832371666?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/5754096404832371666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=5754096404832371666' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/5754096404832371666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/5754096404832371666'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/low-budget-skin-care.html' title='Low budget skin care'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-4044966147376559435</id><published>2007-08-10T21:15:00.000+08:00</published><updated>2007-08-10T21:16:25.245+08:00</updated><title type='text'>An Effective Method To Quit Smoking</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family: verdana;"&gt;Many people want to quit smoking. We know it is bad for us, yet it is so difficult to stop. Not all methods of quitting smoking are effective for all people. There are various methods you can use to help you quit smoking. Some are successful for some people, but we are all different so you might need to find the most effective one for you. You also need to find a way to commit to quit smoking while keeping yourself from back sliding and avoiding situations where you used to smoke. There is a method out there for you that will work for you to help you quit smoking. You just have to find it. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; There are so many different methods to help you quit smoking, you should consider each one. While one may not become effective for you, another will. Sometimes you will have to try out a few different methods to find that one to help you kick the habit. Sometimes one or more methods combined together will work even better for you, especially for sticking to it in the long run. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Below are various methods that you should consider, where each one has proven to be effective for many people.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;    &lt;ul style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Acupuncture&lt;/b&gt;: Getting acupuncture as you quit smoking can help with the side effects and withdrawals that come with quitting. This method has worked for many people.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;  &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Motivation&lt;/b&gt;: One woman successfully quit smoking by wrapping some heavy tape around her cigarette pack. It was a reminder that she was quitting. Every time she felt like going for a cigarette she would ask herself specific questions: "Do I really need a smoke right now?", "Will I survive without one right now", and "Is it worth it to reopen the taped up pack and start again?". This worked for her. You can use your own motivational questions with this one.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;  &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Cold Turkey&lt;/b&gt;: This works for some people. In this method you just stop smoking suddenly and get through the withdrawals in the first three days and continue your will power to stay off of them. While this requires significant will-power of the smoker, it can be effective if the smoker is committed to quitting.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;  &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Exercise&lt;/b&gt;: This is something everyone should be doing anyway, but it can really help someone to quit smoking. You replace your bad habit with a good one. If you already exercise try to work a little harder (go for a daily walk, for example) and quit smoking.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;  &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Money Savings&lt;/b&gt;: Just think about how much money you could save if you quit smoking. This is a great motivation for a lot of people, and it works. Count how many you smoke daily on average. Take the cost of a pack of cigarettes and multiply it by how many you buy per week. Then calculate how much you spend on cigarettes every month and every year. Focus on something you really like and want for something to save your cigarette money for instead of the bad habit.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;  &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Support&lt;/b&gt;: Get the support you need from your family and friends. Make sure they understand that you are serious about this. Let your friends and family know that if they are not going to be encouraging about your endeavor then they should be quiet while you quit. Allow others to encourage you if they will, but don’t expect them to. You are quitting for you, and you can do it.&lt;br /&gt;&lt;/span&gt; &lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; You already know all the reasons you should quit smoking, and to really stop smoking requires a mental commitment to do so. Once you develop that mental commitment, one of the methods above or those listed at our web site can help you stop smoking.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-4044966147376559435?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/4044966147376559435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=4044966147376559435' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/4044966147376559435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/4044966147376559435'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/effective-method-to-quit-smoking.html' title='An Effective Method To Quit Smoking'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-4973337397208300167</id><published>2007-08-10T14:49:00.001+08:00</published><updated>2007-08-10T14:49:59.958+08:00</updated><title type='text'>How to Treat Pimple (Acne) Naturally</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family: verdana;"&gt;Pimple treatments are varied and wide spread. Probably my grandmother will suggest a cure and your grandmother would suggest another and both might work effectively or neither might. This essentially implies that pimple treatments go a long way back, probably to the beginning of civilization and none of them are concrete.&lt;br /&gt;&lt;br /&gt;Pimple treatment can be very simple. Before pimple take over and run amok, it is necessary that we take some preventive care to reduce the chances of pimple.&lt;br /&gt;&lt;/span&gt;&lt;strong style="font-family: verdana;"&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family: verdana;"&gt;We could begin with cleansing the face. Cleaning and washing the face removes only the surface dirt and does not remove any dirt accumulated in hair follicles filled with sebum. Cleansing the face is important so to prevent further accumulation. While cleaning the face, make sure never to&lt;/span&gt;&lt;strong style="font-family: verdana;"&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family: verdana;"&gt;&lt;br /&gt;1. Scrub: Scrubbing will only worsen the pimple situation.&lt;br /&gt;2. Over-wash: Washing too often upsets the pH balance resulting in dry skin.&lt;br /&gt;3. Use strong soaps: Strong and harsh soaps remove the oil, thus misbalancing your skin configuration.&lt;br /&gt;4. Use heavy make up: Oil content in heavy makeup clogs skin pores which will increment the pimple problem.&lt;br /&gt;&lt;br /&gt;The next best option for pimple treatment is to maintain a healthy and glowing skin is to have proper diet and exercise regularly. Diets should be full of fruits and vegetables and other nutritious food. Avoiding oily food and fattening food is recommended. Exercising regularly helps maintain the water balance in the skin. Exercise also helps control stress level helping maintain a hormonal balance in the body. It is however, very important to remember that drinking lots of water, while exercising or otherwise is very essential to the body and helps the skin heal fast.&lt;br /&gt;&lt;/span&gt;&lt;strong style="font-family: verdana;"&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family: verdana;"&gt;Sleep is another essential factor that contributes towards health and pimple treatment. Sleep removes stress and thus the body's hormonal balance does not get disturbed. A minimum of eight hours is recommended.&lt;br /&gt;&lt;/span&gt;&lt;strong style="font-family: verdana;"&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family: verdana;"&gt;Pimple treatment is a wide ranges science. However, traditional treatments of pimple are basically oral and topical. Topical creams like Retin-A, benzoyl peroxide and salicylic acid help open up pores and prevent development of blackheads and whiteheads. Exfoliation procedures are also available and help in reduction of discolored pigmentation.&lt;br /&gt;&lt;/span&gt;&lt;strong style="font-family: verdana;"&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family: verdana;"&gt;For adults, oral antibiotics are a preferred form of pimple treatment. Tetracycline family based antibiotics can help reduce bacteria on the skin, thus fighting inflammation to prevent redness of skin. &lt;/span&gt;&lt;strong style="font-family: verdana;"&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family: verdana;"&gt;&lt;br /&gt;Although pimple treatments are wide and varied, localized treatments are available and the most effective since these pimple treatments are formulated as per the local environmental conditions and effects. &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-4973337397208300167?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/4973337397208300167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=4973337397208300167' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/4973337397208300167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/4973337397208300167'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/how-to-treat-pimple-acne-naturally.html' title='How to Treat Pimple (Acne) Naturally'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-5439912249981765132</id><published>2007-08-10T14:39:00.000+08:00</published><updated>2007-08-10T14:40:38.380+08:00</updated><title type='text'>Boost The Car's Confidence with a Body Kit</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;span style="font-size: 10pt; color: black; font-family: verdana;"&gt;Body kits are among the must-haves of vehicles these days as it provides them an added design and protection. The contents of these body kits are usually add-on accessories that can be attached to the car's exterior. The general goal is to spice up cars and give them attitude, and while at it, improving its driving and handling dynamics. Sample of which that can be found on car body kits are ground effects kit and spoiler wings.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; color: black; font-family: verdana;"&gt;Of course, since this is becoming the "in-thing" in today's society, automaker Saturn was fast on catching up with the latest buzz on the automotive industry. They didn't pass up the chance on offering their customers their very own Saturn Body Kit for them to put on their precious Saturn wheels. Their Saturn Body Kit contains what is exactly to be found on other car body kits as well. They've come up with their own Saturn Body Kit that will enhance the aerodynamic aspect of the vehicle with the spoiler wings, change the air flow along the sides of the car for better control with air dams and side skirts, bumpers to avoid risk of getting seriously hurt, and many more additions. All of these give any Saturn vehicle a boost both on appearance and functionality.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; color: black; font-family: verdana;"&gt;In addition to those add-on performance, the alteration on air flow the ground effects kit provides also gives way for the normal air pressure above the car to be pushed downwards, thus giving the car a lowered ground look and a greater grip on the road. Although this would be more useful to racing applications, regular drivers still equip their Saturns with this for restyling purposes. As for the spoilers, they basically serve the same purpose as the ground effects kit, but these things give more to the appearance of the cars on making them more aggressive looking.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; color: black; font-family: verdana;"&gt;But these things found in a Saturn Body Kit should still be chosen very carefully. The ground effects kit and spoiler wings should compliment the style and size of the vehicle before it is put on. If these things are either too big or too small for the car, they may contribute to a lousy performance instead of boosting it up.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; color: black; font-family: verdana;"&gt;Because of all the functions a Saturn Body Kit offers, this will always be a good investment to put in Saturn vehicles to give it the boost and design it so deserves to have.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-5439912249981765132?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/5439912249981765132/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=5439912249981765132' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/5439912249981765132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/5439912249981765132'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/boost-cars-confidence-with-body-kit.html' title='Boost The Car&apos;s Confidence with a Body Kit'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-2196076209044743205</id><published>2007-08-10T14:23:00.000+08:00</published><updated>2007-08-10T14:26:05.064+08:00</updated><title type='text'>How to get a good night's sleep</title><content type='html'>&lt;p  class="MsoNormal" style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;So with that in mind here are some helpful tips to getting a good night’s sleep:&lt;br /&gt;&lt;br /&gt;1. Get to sleep by 10.00 pm if possible – as most of the physical repair in your body takes place between 10 pm and 2 am. &lt;/span&gt; &lt;/p&gt;  &lt;p  class="MsoNormal" style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;2. Avoid exposure to bright light before bedtime because it signals the neurons that help control the sleep-wake cycle that it is time to awaken, not to sleep.&lt;br /&gt;&lt;br /&gt;3. Keep the light off when you go to the bathroom at night. As soon as you turn on that light you will immediately cease all production of the important sleep aid melatonin.&lt;br /&gt;&lt;br /&gt;4. Wear socks to bed. Due to the fact that they have the poorest circulation, the feet often feel cold before the rest of the body does. A study has shown that this reduces night waking.&lt;br /&gt;&lt;br /&gt;5. Remove the clock from view. It will only add to your worry when constantly staring at it... 2 am...3 am... 4:30 am...&lt;br /&gt;&lt;br /&gt;6. Use your bedroom only for sleep and sex to strengthen the association between bed and sleep. It is best to take work materials, computers and televisions out of the sleeping environment.&lt;br /&gt;&lt;br /&gt;7. Using dimmer switches in living rooms and bathrooms before bed can be helpful.&lt;br /&gt;&lt;br /&gt;8. Journaling. If you often lay in bed with your mind racing, it might be helpful keep a journal and write down your thoughts before bed.&lt;br /&gt;&lt;br /&gt;9. Avoid caffeine (e.g. coffee, tea, soft drinks, chocolate) close to bedtime. It can keep you awake as caffeine is a stimulant, which means it can produce an alerting effect. Caffeine products remain in the body on average from 3 to 5 hours, but they can affect some people up to 12 hours later. Even if you do not think caffeine affects you, it may be disrupting and changing the quality of your sleep.&lt;br /&gt;&lt;br /&gt;10. Avoid nicotine (e.g. cigarettes, tobacco products). When smokers go to sleep, they experience withdrawal symptoms from nicotine, which causes sleep problems.&lt;br /&gt;&lt;br /&gt;11. Avoid using loud alarm clocks. It is very stressful on the body to be awoken suddenly. If you are regularly getting enough sleep, they should be unnecessary.&lt;br /&gt;&lt;br /&gt;12. Avoid drinking any fluids within 2 hours of going to bed. This will reduce the likelihood of needing to get up and go to the bathroom or at least minimize the frequency.&lt;br /&gt;&lt;br /&gt;13. Sleep on a comfortable mattress and pillows. Make sure your mattress is supportive and have comfortable pillows. &lt;/span&gt;           &lt;/p&gt;  &lt;p  class="MsoNormal" style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;14. Listen to white noise or relaxation CDs. Some people find nature sounds like rainfall or ocean waves, or white noise soothing for sleep.&lt;br /&gt;&lt;br /&gt;15. Herbs including chamomile and valerian are regarded as natural relaxtants.&lt;/span&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-2196076209044743205?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/2196076209044743205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=2196076209044743205' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/2196076209044743205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/2196076209044743205'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/how-to-get-good-nights-sleep.html' title='How to get a good night&apos;s sleep'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-82065990803127386</id><published>2007-08-10T14:15:00.000+08:00</published><updated>2007-08-10T14:17:34.807+08:00</updated><title type='text'>Learn To Play Lead Guitar With 6 Secret Tips</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family: verdana;"&gt;If you want to learn to play lead guitar then you already know it is a combination of theory, technique, and natural talent. Everyone wants to be the best lead guitarist they can be. Everyone knows that you have to address the basics such as reading music&lt;/span&gt;&lt;a id="KonaLink0" target="_top" class="kLink" style="text-decoration: underline ! important; position: static; font-family: verdana;" href="http://www.articlecat.com/Article/Learn-To-Play-Lead-Guitar-With-6-Secret-Tips/7147#"&gt;&lt;span style="color: rgb(5, 136, 188) ! important; font-family: Verdana,Arial,Helvetica,sans-serif; font-weight: 400; font-size: 11px; position: static;color:#0588bc;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(5, 136, 188); color: rgb(5, 136, 188) ! important; font-weight: 400; font-size: 11px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: verdana;"&gt; and listening to music but most don't think about the really important things that will set you apart from other people who want to also learn.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; There are six important tips that you will want to remember.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; - Technique&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; - Position &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; - Hand Position&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; - Attitude&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; - Discipline&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; - Leadership Skills&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Technique&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Technique, of course, is one of the key elements you must address when you learn any instrument but especially the guitar. It is really important to get a good teacher to teach you the technique skills and to help you to perfect them. Many famous, and not so famous, lead guitarists will tell you they never stop learning, never stop practicing and never stop perfecting their style. Performing with a guitar&lt;/span&gt;&lt;a id="KonaLink1" target="_top" class="kLink" style="text-decoration: underline ! important; position: static; font-family: verdana;" href="http://www.articlecat.com/Article/Learn-To-Play-Lead-Guitar-With-6-Secret-Tips/7147#"&gt;&lt;span style="color: rgb(5, 136, 188) ! important; font-family: Verdana,Arial,Helvetica,sans-serif; font-weight: 400; font-size: 11px; position: static;color:#0588bc;" &gt;&lt;span class="kLink" style="color: rgb(5, 136, 188) ! important; font-weight: 400; font-size: 11px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: verdana;"&gt; is an expression of your talent, you need to practice and perfect your craft.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Position &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Most people don't realize that when you first start out learning it is helpful to practice sitting down. This gives you much more control over your instrument and allows you to concentrate on the actual music you are practicing. This might be difficult for some but whether you decide to sit or to remain standing you must always remember to have both feet flat on the ground and to sit with your back straight. This will help you to avoid back strain or injury.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Hand Position&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; When you are learning you will soon realize that one of the most important things you will learn is how to position your hands. If you start from the beginning with the correct hand positions you will find it much easier later to move through the different chords with ease. It also lets you react quickly if one of your fellow musicians&lt;/span&gt;&lt;a id="KonaLink2" target="_top" class="kLink" style="text-decoration: underline ! important; position: static; font-family: verdana;" href="http://www.articlecat.com/Article/Learn-To-Play-Lead-Guitar-With-6-Secret-Tips/7147#"&gt;&lt;span style="color: rgb(5, 136, 188) ! important; font-family: Verdana,Arial,Helvetica,sans-serif; font-weight: 400; font-size: 11px; position: static;color:#0588bc;" &gt;&lt;span class="kLink" style="color: rgb(5, 136, 188) ! important; font-weight: 400; font-size: 11px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: verdana;"&gt; has a problem and makes a mistake. At first it will seem very difficult especially if you have been using incorrect hand positions in the past. Stick with it, practice hand positions regularly, it will pay off in the end when you sound professional.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Attitude&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Attitude, and by this we don't mean having a bad attitude, is a very important thing to pay attention to. Attitude affects your body language and this is important. Attitude and body language go together to give you the confidence you will need to perform as a lead guitarist. Watch successful lead guitarists and see how they always look so much more confident than their back-up guitarist&lt;/span&gt;&lt;a id="KonaLink3" target="_top" class="kLink" style="text-decoration: underline ! important; position: static; font-family: verdana;" href="http://www.articlecat.com/Article/Learn-To-Play-Lead-Guitar-With-6-Secret-Tips/7147#"&gt;&lt;span style="color: rgb(5, 136, 188) ! important; font-family: Verdana,Arial,Helvetica,sans-serif; font-weight: 400; font-size: 11px; position: static;color:#0588bc;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(5, 136, 188); color: rgb(5, 136, 188) ! important; font-weight: 400; font-size: 11px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: verdana;"&gt;. That's attitude!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Discipline &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; When you first learn to play lead guitar it is easy to be disciplined. Your initial enthusiasm makes it easy to be able to spend hours trying new music and techniques. As you improve it is easy to settle in to a level that is good but maybe not excellent. It takes discipline to maintain a level of practice that will constantly improve your skills. Discipline is what separates an average guitarist from a brilliant one. One good tip is to write out a program and set a schedule with small goals along the way to keep you motivated and on track.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Leadership skills&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt; Leadership skills are important to have if you want to be the one playing the lead. You will be the one people look to for guidance, you will be responsible for all the musicians in the group. You need to be able to pay attention to what everyone is playing and be able to cover mistakes that may happen during a song&lt;/span&gt;&lt;a id="KonaLink4" target="_top" class="kLink" style="text-decoration: underline ! important; position: static; font-family: verdana;" href="http://www.articlecat.com/Article/Learn-To-Play-Lead-Guitar-With-6-Secret-Tips/7147#"&gt;&lt;span style="color: rgb(5, 136, 188) ! important; font-family: Verdana,Arial,Helvetica,sans-serif; font-weight: 400; font-size: 11px; position: static;color:#0588bc;" &gt;&lt;span class="kLink" style="color: rgb(5, 136, 188) ! important; font-weight: 400; font-size: 11px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: verdana;"&gt;. This may take a while to get really good at but you should always be training yourself. Try to listen while you are playing and you will improve. This skill will grow if you start right from the beginning when you learn to play lead guitar.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-82065990803127386?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/82065990803127386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=82065990803127386' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/82065990803127386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/82065990803127386'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/learn-to-play-lead-guitar-with-6-secret.html' title='Learn To Play Lead Guitar With 6 Secret Tips'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-3092936838312924742</id><published>2007-08-10T13:55:00.000+08:00</published><updated>2007-08-10T13:59:00.871+08:00</updated><title type='text'>Tips for healthier and glossy hair</title><content type='html'>&lt;p&gt;Your hair certainly make or ruin your appearance. It's the way you maintain them. Beautiful hair completes the entire looks undoubtedly. A healthy lifestyle will mean healthier hair. Excessive stress, smoking, not exercising and not eating properly is not healthy for hair. A good nutrition (well balanced diet with fresh fruits and lots of water) and 7-8 hours sleep is a major key to wonderful hair. Follow a few guidelines to keep your hair in lustrous condition.&lt;/p&gt; &lt;p&gt;1) Keep your hair clean. Regular wash is very important. The circulation provided by the shampoo&lt;a id="KonaLink0" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesfactory.com/articles/womens-issues/before-the-hair-do.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; stimulates the oil glands to work more efficiently and brings natural oils into the hair. Use shampoo that is pH balanced and designed specially for your hair type (dry, oily, etc). Rinse your hair thoroughly before applying shampoo to remove dust, dirt, etc. Apply shampoo, massage&lt;a id="KonaLink1" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesfactory.com/articles/womens-issues/before-the-hair-do.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; gently using fingertips and rinse properly.&lt;/p&gt; &lt;p&gt;2) Use conditioner to moisturize your hair. It gives extra protection, adds shine, and makes your hair easier to untangle. Spread it evenly throughout your hair&lt;a id="KonaLink2" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesfactory.com/articles/womens-issues/before-the-hair-do.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(153, 0, 0); color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; and leave for a couple of minutes before rinsing out. Put the conditioner at about an inch away from scalp. Be gentle and don't use excessive force rubbing your hair since hair is most vulnerable when wet. Rinse.&lt;/p&gt; &lt;p&gt;3) Always use mild hair products, enriched with natural ingredients and essential oils. Shampoos and conditioners containing strong chemicals may damage your hair.&lt;/p&gt; &lt;p&gt;4) Never brush soaking wet hair, as the hair is quite elastic at that time and can be pulled and stretched to the breaking point. Try to make them tangle free by using your finger tips, followed by combing with a wide-toothed comb. Minimize the use of a brush on wet hair.&lt;/p&gt; &lt;p&gt;5) As much as possible avoid using electric hair dryers and hot&lt;a id="KonaLink3" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesfactory.com/articles/womens-issues/before-the-hair-do.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; curling iron. These weaken the hair. To speed up the drying process, pat your hair with a towel gently and let the remaining moisture dry naturally. In case of an emergency, if you have to use dryer, then use low to medium heat. Hold it 6 inches away from your scalp.&lt;/p&gt; &lt;p&gt;6) Avoid using nylon, stiff brushes, rollers, pony-tails and styles that put great pressure on the hair. This will prevent falling out hair.&lt;/p&gt; &lt;p&gt;7) Regularly massage the scalp with coconut oil or almond oil with the tips of your fingers, always using a circular movement. This accelerates the growth. A warm mixture of olive oil, lemon juice and coconut oil is very beneficial to keep the dandruff away. Castor oil is also good for healthy growth of hair. A steam towel wrap for 15 minutes before shampooing your hair will do wonders.&lt;/p&gt; &lt;p&gt;8) Give your hair a good brushing before bed. Brush at least 50 to 100 strokes. This should be done by bending forward from the waist, head down brushing from back to front. This will help remove dirt and pollutants&lt;a href="http://www.articlesfactory.com/"&gt;&lt;img src="http://www.articlesfactory.com/pic/x.gif" alt="Free Articles" border="0" /&gt;&lt;/a&gt;, etc. from the hair in addition to stimulating circulation which will increase natural oils.&lt;/p&gt; &lt;p&gt;9) Keep split ends or dead hair cut.&lt;/p&gt; &lt;p&gt;10) Avoid sun damages by covering your hair. You may use hats&lt;a id="KonaLink4" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesfactory.com/articles/womens-issues/before-the-hair-do.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; or caps in order to prevent it from sun's ultra-violent rays.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-3092936838312924742?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/3092936838312924742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=3092936838312924742' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/3092936838312924742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/3092936838312924742'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/tips-for-healthier-and-glossy-hair.html' title='Tips for healthier and glossy hair'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-5039836815339140588</id><published>2007-08-10T13:33:00.000+08:00</published><updated>2007-08-10T13:37:28.141+08:00</updated><title type='text'>Watch Movies On The Go With Your Video Ipod Movie Player</title><content type='html'>&lt;span style="font-family: verdana;font-size:100%;" &gt;  With Apple computer&lt;a id="KonaLink0" target="_top" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.365articles.com/modules.php?name=News&amp;file=article&amp;amp;sid=65660#"&gt;&lt;span style="color: blue ! important; font-family: Verdana,Helvetica; font-weight: 400; font-size: 11px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-weight: 400; font-size: 11px; position: static;"&gt;&lt;/span&gt;&lt;span class="kLink" style="color: blue ! important; font-weight: 400; font-size: 11px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; most recent evolution of their venerable iPod, music, movies, as well as TV programs are now all portable enough to take with you whenever you want and can be listened to through your iPod portable speaker or through headphones.&lt;br /&gt;&lt;br /&gt;However, the enthusiasm may be lessened somewhat due to issues such as ergonomics, compatibility, and movie selection. Despite the fact that you have the ability to watch downloadable movies with your iPod, it may become somewhat uncomfortable for long periods of time.&lt;br /&gt;&lt;br /&gt;Considering that one criticism (however minor) typical to most reviews is it can sometimes be very uncomfortable to have to hold the video iPod &lt;a id="KonaLink1" target="_top" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.365articles.com/modules.php?name=News&amp;file=article&amp;amp;sid=65660#"&gt;&lt;span style="color: blue ! important; font-family: Verdana,Helvetica; font-weight: 400; font-size: 11px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-weight: 400; font-size: 11px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; in an upright position while viewing a TV program. Most television dramas are roughly 1 hour long, however how many people really wish to spend two hours or more viewing movies on your iPod? Likely not many.&lt;br /&gt;&lt;br /&gt;However, it is most certainly ideal in short periods of time, and you have the option to break up these sessions into a 30 minute segments to solve any discomfort issues while viewing movies on your iPod. It's that or you will need to switch hands of whole lot.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Portability Versus Compatibility&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;An additional consideration that needs to be taken into account is the fact that depending on the format of the file, your movies in your iPod may not be compatible. The safest road to take to solve any compatibility issues is to downloading movies through iTunes.&lt;br /&gt;&lt;br /&gt;Additionally, there may be several other issues to take into consideration when you start to download movies to use on your iPod. Including iTunes, there are at least a couple of movie download sites&lt;a id="KonaLink2" target="_top" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.365articles.com/modules.php?name=News&amp;file=article&amp;amp;sid=65660#"&gt;&lt;span style="color: blue ! important; font-family: Verdana,Helvetica; font-weight: 400; font-size: 11px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-weight: 400; font-size: 11px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;. However, the service that has been initially offered at these sites have been rather average at best.&lt;br /&gt;&lt;br /&gt;Individuals have had complaints when it comes to long download times, even though they may have high-speed internet connections. Another similar issue with movies that are downloaded is the image quality can be poor at times.&lt;br /&gt;&lt;br /&gt;Numerous customers who frequent these sites have also had complaints about less than acceptable pictures that are below DVD quality, and various movies also display artifacts on the screen (or monitor).&lt;br /&gt;&lt;br /&gt;The majority of downloadable movies are just as expensive as their &lt;a id="KonaLink3" target="_top" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.365articles.com/modules.php?name=News&amp;file=article&amp;amp;sid=65660#"&gt;&lt;span style="color: blue ! important; font-family: Verdana,Helvetica; font-weight: 400; font-size: 11px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-weight: 400; font-size: 11px; position: static;"&gt;DVD&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; counterparts yet do not have many of the extras that the majority of individuals have come to expect. The odds are that if you have a movie that is downloaded, you will not receive any bonuses such as photo galleries, commentaries etc..&lt;br /&gt;&lt;br /&gt;As challenging as these different issues may be, the technology is emerging. If you can get by the fact that there is still some issues with movies that are downloaded, your iPod can be your most useful mobile device on a plane or a crowded bus.&lt;br /&gt;&lt;br /&gt;Even the possibility of having your hands cramp and having a less-than-perfect picture, at the moment there is no greater convenience of having the ability to carry all your movies along with you regardless of where your destination may be.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ipodspros.com/ipod-nano/ipod-nanos/"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-5039836815339140588?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/5039836815339140588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=5039836815339140588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/5039836815339140588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/5039836815339140588'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/watch-movies-on-go-with-your-video-ipod.html' title='Watch Movies On The Go With Your Video Ipod Movie Player'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-2048083121306441158</id><published>2007-08-10T13:26:00.000+08:00</published><updated>2007-08-10T13:29:19.904+08:00</updated><title type='text'>Friends And Mentors Intentionally Loving You</title><content type='html'>&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;Just say the word family out loud. I'll bet that one word conjures up all kinds of images in your head.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;Raise your hand if you think there is some kind of dysfunction in your family. Statistics state that dysfunction is the new norm these days. Do you know someone in your family sure to cause a ruckus at a wedding&lt;a id="KonaLink1" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesfactory.com/articles/family/family-friends-and-mentors-intentionally-loving-you.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="color: rgb(153, 0, 0) ! important; font-weight: 400; font-size: 12px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;, get too drunk at a reunion or tell everyone off at a funeral?&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;I'm sitting here thinking about what my family means to me and believe me we can be just as strange as the next. My definition has changed over the years as I most certainly have. Now, I define family as Friends&lt;a id="KonaLink2" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesfactory.com/articles/family/family-friends-and-mentors-intentionally-loving-you.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(153, 0, 0); color: rgb(153, 0, 0) ! important; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; And Mentors Intentionally Loving You.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;Life experiences have taught me to widen my radius of folks to include in my family, people to laugh, cry and share my life with. Having grown up with a narrow limited view from my community, as I began to travel the world I quickly realized how lonely life would be if I did not let others in. Today my family includes all races and nationalities of people.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;How can you improve relationships with members of your family? Simply stop expecting or hoping they will become what they are not and love them anyway.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;My sister, as hard as I try, will not call me more than once or twice a year usually for my birthday and she never writes. I used to get hurt, angry, frustrated until I learned not to take it so personally. Now I have added a close friend to my family who likes to remember and call me for all the small special occasions in my life. This allows me to maintain a &lt;a id="KonaLink3" target="_new" class="kLink" style="text-decoration: underline ! important; position: static; font-weight: bold;" href="http://www.articlesfactory.com/articles/family/family-friends-and-mentors-intentionally-loving-you.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="color: rgb(153, 0, 0) ! important; font-weight: 400; font-size: 12px; position: static;"&gt;&lt;/span&gt;&lt;span class="kLink" style="color: rgb(153, 0, 0) ! important; font-weight: 400; font-size: 12px; position: static;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;good relationship with my sister which is not centered around resentment. I get the chance to love and learn from both of them.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;If your family doesn't seem to be all that they can be. Let go of that perfect picture in your mind. Stop holding others accountable for your happiness. Start adding good friends and safe mentors who help fill in the gaps for you.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;In this way you will attract support&lt;a href="http://www.articlesfactory.com/"&gt;&lt;img src="http://www.articlesfactory.com/pic/x.gif" alt="Find Article" border="0" /&gt;&lt;/a&gt;, you will attract Friends And Mentors who will Intentionally Love You&lt;a id="KonaLink4" target="_new" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesfactory.com/articles/family/family-friends-and-mentors-intentionally-loving-you.html#"&gt;&lt;span style="color: rgb(153, 0, 0) ! important; font-family: Verdana,Arial; font-weight: 400; font-size: 12px; position: static;color:#990000;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(153, 0, 0); color: rgb(153, 0, 0) ! important; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;&lt;/span&gt;&lt;span class="kLink" style="border-bottom: 1px solid rgb(153, 0, 0); color: rgb(153, 0, 0) ! important; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-2048083121306441158?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/2048083121306441158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=2048083121306441158' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/2048083121306441158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/2048083121306441158'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/friends-and-mentors-intentionally.html' title='Friends And Mentors Intentionally Loving You'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-1758607887511213159</id><published>2007-08-09T23:25:00.000+08:00</published><updated>2007-08-09T23:27:06.673+08:00</updated><title type='text'>Keep out your computer from virus</title><content type='html'>&lt;p style="font-family: verdana;" class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;There are a number of things you can do for free to keep your computer safe from viruses. We will get to the free software and services that are available shortly, but first a few tips on safe computing that you should follow even with good automated anti-virus protection.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;!--[if !supportLineBreakNewLine]--&gt; &lt;!--[endif]--&gt;&lt;/p&gt;  &lt;ul style="font-family: verdana;" type="disc"&gt;&lt;li class="MsoNormal" style="line-height: normal;"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Stay      Up-to-date:&lt;/b&gt; This not only applies to your anti-virus software, but      also your operating system, browser and email client. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;  &lt;p class="MsoNormal" style="margin-left: 0.5in; font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-bottom: 12pt; margin-left: 0.5in; font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;Most viruses take advantage of known security problems in your computer’s software. There is almost always a patch available for the software before viruses appear on the scene that take advantage of the vulnerabilities. If you use Microsoft Windows and Microsoft Office, Windows Update and Office Update respectively provide an easy way to keep up-to-date with security patches.&lt;/span&gt;&lt;/p&gt;  &lt;ul style="font-family: verdana;" type="disc"&gt;&lt;li class="MsoNormal" style="margin-bottom: 12pt; line-height: normal;"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Use      Common Sense:&lt;/b&gt; This may sound harsh, but most virus infections wouldn’t      happen if the computer user would think about what they are doing and use      a little common sense. If you get a strange looking email message delete      it instead of opening it to satisfy your curiosity. If a message, even a      normal looking one, has an attachment you were not expecting to receive,      don’t click on it to see what it is. Much of the secret to safe computing      is smart computing.&lt;/span&gt;&lt;/li&gt;&lt;li class="MsoNormal" style="margin-bottom: 12pt; line-height: normal;"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Avoid      Dangerous Neighborhoods:&lt;/b&gt; Just like in the real world, if you go      looking for trouble in cyberspace, you are bound to find it. Don’t visit      questionable sites like those with pirated software (warez sites), hacker      sites, or sites that promise you software keys and other ways to break the      law.&lt;/span&gt;&lt;/li&gt;&lt;li class="MsoNormal" style="line-height: normal;"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Don’t      Follow the Crowd:&lt;/b&gt; Almost all viruses use flaws or features of      Microsoft products. Using alternative software, especially Web browsers      and email programs will thwart most viruses. &lt;a href="http://freebies.about.com/library/weekly/aa063002a.htm"&gt;Mozilla&lt;/a&gt;      is good choice for both Web browser and email client. Using a      non-Microsoft operating system such as &lt;a href="http://freebies.about.com/library/weekly/aa090802a.htm"&gt;Linux&lt;/a&gt;      can also be a good choice for some. These measures won't prevent all      viruses but they will greatly improve your chances of not becoming      infected with the most prevalent viruses.&lt;/span&gt; &lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-1758607887511213159?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/1758607887511213159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=1758607887511213159' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1758607887511213159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1758607887511213159'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/keep-out-your-computer-from-virus.html' title='Keep out your computer from virus'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-1044487561903185192</id><published>2007-08-09T22:51:00.000+08:00</published><updated>2007-08-09T23:20:58.664+08:00</updated><title type='text'>getting marry or being single?</title><content type='html'>&lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="line-height: 115%;"&gt;what are you searching in life?. Getting marry?&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="line-height: 115%;"&gt;&lt;br /&gt;For me its depend because marriage can gives happiness but sometime it’s also can make someone’s life miserable. You can feel secure and happiness if everything flow according to the plan but it is like ‘hell’ if you get an abuse husband, drunker, drug addict, or a liar.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="line-height: 115%;"&gt;Because of these reasons, many women decide to be single. Being single is so easy, no burden, no problem, no attachment for something, no worry and always happy.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;But being part in marriage is like having a new pleasure life that we design with our own responsibility with our partner. It is the way we reach the edge of our desire in life.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;However, we always be raining with many stories about disloyal husband, husband who always act nice in front of his wife but talk bad at the back, or has a scandal with other women. But nowadays, both men and women are same. We cannot blame anyone on this matter.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;Stop criticize other's people act or mistake before it's happen to yourself. The only main thing that everyone should do is mind your own business, unless someone needs our help.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;So, what do you think?&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;single?  marry?&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="line-height: 115%;font-size:12;" &gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="line-height: 115%;font-size:12;" &gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-1044487561903185192?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/1044487561903185192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=1044487561903185192' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1044487561903185192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1044487561903185192'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/getting-marry-or-being-single.html' title='getting marry or being single?'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-433426154245895302</id><published>2007-08-08T16:29:00.001+08:00</published><updated>2008-11-13T09:45:16.821+08:00</updated><title type='text'>The Top 10 Things We Should Make Smaller</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Z963HMCxqpk/RrskOswOG1I/AAAAAAAAAAM/VXQz7aDMDwI/s1600-h/tiny_car.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_Z963HMCxqpk/RrskOswOG1I/AAAAAAAAAAM/VXQz7aDMDwI/s320/tiny_car.jpg" alt="" id="BLOGGER_PHOTO_ID_5096707238250027858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;img src="file:///C:/DOCUME%7E1/KAKT%7E1/LOCALS%7E1/Temp/moz-screenshot.jpg" alt="" /&gt;&lt;img src="file:///C:/DOCUME%7E1/KAKT%7E1/LOCALS%7E1/Temp/moz-screenshot-1.jpg" alt="" /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:verdana;"&gt;You wrote them, you voted for them, now here they are... the top 10 things we should make bigger!&lt;/span&gt;&lt;/span&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;10) beards. They should be well groomed and petit!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;9) The classics. Why are they so WORDY? It's completely unecessary&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;8) School days!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;7) The lies of politicians!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;6) families. I go broke every christmas, and that's not considering my sanity!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;5) Bikinis!&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;4) Other people. If I can't see them, they can't annoy me....&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;3) Trees. Wouldn't it be cool if the forrests were all bonsai?&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;2) the work day! 9-5 is too big&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;i&gt;1) The working WEEK! Why monday to friday when tuesday to thursday would do?&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-433426154245895302?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/433426154245895302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=433426154245895302' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/433426154245895302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/433426154245895302'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/top-10-things-we-should-make-smaller.html' title='The Top 10 Things We Should Make Smaller'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Z963HMCxqpk/RrskOswOG1I/AAAAAAAAAAM/VXQz7aDMDwI/s72-c/tiny_car.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-2006325859058939918</id><published>2007-08-08T16:27:00.001+08:00</published><updated>2007-08-08T16:32:33.960+08:00</updated><title type='text'>Safe computing at no cost</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:verdana;"&gt;Along with the increasing interconnectedness of our computers, the sophistication of the software we use and the speed of the hardware comes increasing threats from a malicious type of software -- the virus. There is no question that everyone needs to protect their computers from viruses, but can it be done without spending lots of money to buy anti-virus software and spending even more money in yearly subscription fees to keep the software up-to-date? In a word, yes!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt; There are a number of things you can do for free to keep your computer safe from viruses. We will get to the free software and services that are available shortly, but first a few tips on safe computing that you should follow even with good automated anti-virus protection.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;  &lt;ul  style="font-family:verdana;"&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Stay Up-to-date:&lt;/b&gt; This not only applies to your anti-virus software, but also your operating system, browser and email client. &lt;/span&gt;&lt;div&gt;&lt;script&gt;zSB(3,3)&lt;/script&gt;&lt;div id="gB3"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt; &lt;/div&gt;&lt;span style="font-size:100%;"&gt; Most viruses take advantage of known security problems in your computer’s software. There is almost always a patch available for the software before viruses appear on the scene that take advantage of the vulnerabilities. If you use Microsoft Windows and Microsoft Office, Windows Update and Office Update respectively provide an easy way to keep up-to-date with security patches.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Use Common Sense:&lt;/b&gt; This may sound harsh, but most virus infections wouldn’t happen if the computer user would think about what they are doing and use a little common sense. If you get a strange looking email message delete it instead of opening it to satisfy your curiosity. If a message, even a normal looking one, has an attachment you were not expecting to receive, don’t click on it to see what it is. Much of the secret to safe computing is smart computing.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Avoid Dangerous Neighborhoods:&lt;/b&gt; Just like in the real world, if you go looking for trouble in cyberspace, you are bound to find it. Don’t visit questionable sites like those with pirated software (warez sites), hacker sites, or sites that promise you software keys and other ways to break the law.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Don’t Follow the Crowd:&lt;/b&gt; Almost all viruses use flaws or features of Microsoft products. Using alternative software, especially Web browsers and email programs will thwart most viruses. &lt;a href="http://freebies.about.com/library/weekly/aa063002a.htm"&gt;Mozilla&lt;/a&gt; is good choice for both Web browser and email client. Using a non-Microsoft operating system such as &lt;a href="http://freebies.about.com/library/weekly/aa090802a.htm"&gt;Linux&lt;/a&gt; can also be a good choice for some. These measures won't prevent all viruses but they will greatly improve your chances of not becoming infected with the most prevalent viruses. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt; &lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Even with the safeguards above, it is still a good idea for most people to use good anti-virus software. I’ve listed products of two types Some are products that you install on you computer and that provide protection and scanning at all times. The others are online tools that let you check to see that have not already been infected. The online tools are good for occasionally checking up on your main anti-virus software, but I don’t recommend them as your only anti-virus solution. You should use software that you install that can prevent infections instead of finding them after the fact. Check these &lt;/span&gt;&lt;a style="font-family: verdana;" href="http://freebies.about.com/cs/freeantivirus/"&gt;free anti-virus choices&lt;/a&gt;&lt;span style="font-family:verdana;"&gt; and start enjoying safer computing for free.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-2006325859058939918?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/2006325859058939918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=2006325859058939918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/2006325859058939918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/2006325859058939918'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/safe-computing-at-no-cost.html' title='Safe computing at no cost'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-1931923108618867193</id><published>2007-08-08T16:21:00.000+08:00</published><updated>2007-08-08T16:23:43.142+08:00</updated><title type='text'>Free software is the problem for Microsoft</title><content type='html'>&lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;Free software, not just Linux, is a major problem for Microsoft. It’s a big mistake thinking they don’t understand free software, or its mechanics. &lt;/span&gt;&lt;/p&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;They understand it all too well, and they don’t like it - not one little bit!&lt;/span&gt;&lt;/p&gt;  &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;The problem Microsoft has with free software is that it benefits the customer directly, not the software IP holders. The ways to make money from free software are:&lt;/span&gt;&lt;/p&gt; &lt;ul  type="disc" style="font-family:verdana;"&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;to use it (Google, Amazon etc.);&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;to service the guys using it (RedHat, IBM, SuSE etc.);&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:100%;"&gt;to include it as part of your product (Linksys etc). &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt; &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;If you look at Microsoft, their two biggest cash cows are selling licenses for Windows and Office - there is no room for that model in a FLOSS world. Not only do Microsoft need to kill FOSS to expand, I believe they need to kill it to survive!&lt;/span&gt;&lt;/p&gt;  &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;Looking at their marketing, the approach seems to be to attack Linux from all sides at every opportunity. Soon, we can expect patent attacks on FOSS, either directly from Microsoft or from surrogate companies, financed by Microsoft to do the dirty work; if past records are any indication, they won’t premeditate an attack through a surrogate company, they’ll just finance companies that do "have a go" and then unceremoniously drop them afterwards.&lt;/span&gt;&lt;/p&gt;  &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;Microsoft don’t need to encourage analysts to write for them since there is already a long queue waiting to get a slice of the pie. There are lots of people like Enderle around. The figures published in their campaign entitled "Get The Facts" may well not have been pre-ordered by Microsoft (despite the funding questions surrounding them). Their so called "independent evaluators" could well have produced the figures all by themselves! (That campaign has been stopped in the UK by the way.) &lt;/span&gt;&lt;/p&gt;  &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;Microsoft are also very powerful. I live in the UK’s university town of Cambridge, and not only has Microsoft got the University's IT department well and truly sewn up, they’ve also contributed several hundred million UKP to the "William Gates Building" there. The members of Parliament here are simply not interested in breaking the Microsoft monopoly - citing the large donations Billy makes to charity. (For those of you in the US who think you have the most unwise politicians - think again).&lt;/span&gt;&lt;/p&gt;  &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;Software patents are not implemented here in Europe yet and it’s going to be very difficult to stop them. We, free software advocates, are trying hard, but it’s like trying to stop a runaway train. I am sure that in the long term the Microsoft model will be defeated, but a lot of damage can be caused in the meantime if we don’t stop the nonsense now. &lt;/span&gt;&lt;/p&gt;  &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;Don’t think for a second that Microsoft are stupid, or that Microsoft don’t understand free software. They are clever, and devious. They are using every opportunity to stop the advancement of free software, planned or unplanned. They will make sure they are not directly involved in ruthless lawsuits, though they'll more than happily finance them. Any "cross platform" ventures are solely written to bring people into the Microsoft fold (like SFU). Civil servants are dined. Politicians are petitioned. Statistics are made up. Advertisements and FUD are proliferated. Microsoft will stop at nothing because they have nothing to lose.&lt;/span&gt;&lt;/p&gt;  &lt;p  style="font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;One effect I’m beginning to see is that their behaviour is beginning to be noticed, and people (here in Europe) are beginning to look elsewhere rather than to Microsoft for solutions. Not because of TCO or any other acronym, but simply because people don’t like them.&lt;/span&gt;&lt;/p&gt;                        &lt;span style="font-size:100%;"&gt;&lt;span class="taxonomy"  style="font-family:verdana;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-1931923108618867193?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/1931923108618867193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=1931923108618867193' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1931923108618867193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1931923108618867193'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/free-software-is-problem-for-microsoft.html' title='Free software is the problem for Microsoft'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-8648854763449912970</id><published>2007-08-08T16:01:00.000+08:00</published><updated>2007-08-08T16:04:52.422+08:00</updated><title type='text'>Tips for first date</title><content type='html'>&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size: 8.5pt; color: black;"&gt;It is difficult to get your first date with the girl you like. Once you get your first date, don't simply blow it with mistake you make. The following points will ensure that your first date is a successful one:&lt;br /&gt;&lt;br /&gt;1. Keep drawing close attention on her&lt;br /&gt;&lt;br /&gt;Hoping to draw her attention on you, in fact it is better to start from yourself. This includes paying attention to her daily clothing and makeup and take note of her small details of life. Understanding what she wants to eat and what her hobbies and interests are.&lt;br /&gt;&lt;br /&gt;2. Avoid unpredictable first date&lt;br /&gt;&lt;br /&gt;First date, after all, is important. Girls like to be frank. It is better to set a date for the dating instead of asking for her availability. This is not only to show your sincerity but also to avoid her doubtfulness about your invitation.&lt;br /&gt;&lt;br /&gt;3. Care and heartfelt concern&lt;br /&gt;&lt;br /&gt;It is proved that she has had a good feeling about you when she agreed to come for the first date. At this point, you may wish to carefully taking note of her dressing and give her your sincere compliment. This will make her ultimately happy.&lt;br /&gt;&lt;br /&gt;4. Don’t keep telling your former days affection&lt;br /&gt;&lt;br /&gt;It is understood that you have a lot to tell when you like a girl. But many have committed mistake by telling of his former day's affection during the very first date causing the date’s negative feeling. She turned up to your date not to listen to your ex-girl friends stories.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size: 8.5pt; color: black;"&gt; 5. Give small gift to make her pleased&lt;br /&gt;&lt;br /&gt;When come to first date, give her your pre-selected fine gift. This can be a stalk of a fresh tulip, a box of beautifully packed chocolate, a simple but nice designed necklace, an interesting book, etc. Small gift with great sincerity. You mustn't act too hastily to give her your gold ornament or expensive leather bag. This would scare her when you give her these expensive gift during the very first date.&lt;br /&gt;&lt;br /&gt;6. Avoid dry topic on conversation&lt;br /&gt;&lt;br /&gt;You must listen attentively on her recent situation, like and dislike and views of things. Ask questions to have better understanding on her. Avoid dry topic. Let the conversation subject flow. Remember, do not bore her during the first date and there could no longer be another appointment any more.&lt;br /&gt;&lt;br /&gt;7. Let the whole date ended successfully&lt;br /&gt;&lt;br /&gt;Ask her opinions on the meal after dinner. Ask her if she was interested to go to other restaurants or continue to stay for dessert. Eating dessert after dinner is a good proposal because this will make her feel your thoughtfulness. You should fetch her home after dinner.  &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-8648854763449912970?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/8648854763449912970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=8648854763449912970' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/8648854763449912970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/8648854763449912970'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/tips-for-first-date.html' title='Tips for first date'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-1701816271246170175</id><published>2007-08-08T16:00:00.000+08:00</published><updated>2007-08-08T16:01:00.149+08:00</updated><title type='text'>10 reasons why men cheat</title><content type='html'>&lt;p style="font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size: 8.5pt; color: black;"&gt;Why men cheat on women is an age-old question. The reasons why men cheat on women can be varied. Nevertheless, we have compiled a list of the top 10 reasons why both married and unmarried men cheat. Sometimes their reasons don’t even involve you and it’s simply an ego-based decision. Other times, reasons why men cheat can involve you and your relationship, or lack thereof.&lt;br /&gt;&lt;br /&gt;So why do some men cheat in relationships? Almost all men know that cheating is wrong, yet many they still do it. Men will blame their reasons for cheating on their genes and their necessity to reproduce. However, aren’t we suppose to be further evolved than a chimp? Shouldn’t we be able to control our bodies through our minds and conscious decisions? Aparrently not always.&lt;br /&gt;&lt;br /&gt;Here are the top 10 reasons why men cheat.&lt;br /&gt;&lt;br /&gt;1. Because they had the option. The old saying “men are only as faithful as their options” can sometimes ring true. Men don’t get offered sex as often as women so when the opportunity does arise, it can be very difficult for them to turn it down.&lt;br /&gt;&lt;br /&gt;2. It boosts their ego. Sometimes men don’t feel like they are attractive to the opposite sex any more and when a woman shows some interest, not only does a man react, he may allow her to stroke his ego and more. There’s nothing like the thrill of the chase to men on the hunt. When they are finally rewarded for their efforts, their egos swell even larger.&lt;br /&gt;&lt;br /&gt;3. You grow apart. Maybe the two of you didn’t have as much in common as you thought. He’s met a woman who has more in common with him who loves football or plays golf. He may check out if he is compatible with her under the sheets also.&lt;br /&gt;&lt;br /&gt;4. You argue a lot. Men will sometimes cheat to get away from an overly critical or argumentative partner. Who wants to be around someone who is constantly on them about something.&lt;br /&gt;&lt;br /&gt;5. He’s fallen out of love. Sometimes men become so comfortable in a relationship, they don’t know how to get out. They may be staying in the relationship because of children or financial reasons. However, they feel like they are missing out on love and may seek it out elsewhere. In their mind, this is as close to win-win as they can get.&lt;br /&gt;&lt;br /&gt;6. Your sex life sucks. If a man has a disinterested partner or isn’t getting enough sex to fulfill him, there is a good chance he will have an affair. Just because you have a husband or boyfriend, does not mean you can stop trying. It takes a little bit of effort to keep your sex life from getting boring and non-existent. Some men cheat because they want to try new sexual things that their current partner will not try.&lt;br /&gt;&lt;br /&gt;7. To get revenge. A man will sometimes cheat if he finds out his partner was cheating on him. How else is he supposed to heal those hurt feelings of his but through good old fashioned sex?&lt;br /&gt;&lt;br /&gt;8. It’s new, different and exciting. Some men get tired of having steak for dinner every night and want to try a hamburger. The same goes for sex with a woman. That’s why men don’t necessarily always cheat with women who are more attractive than their partners.&lt;br /&gt;&lt;br /&gt;9. To see if they can get away with it. If a man has the attitude of “what she doesn’t know, won’t hurt her,” he may cheat to see if he is sneaky and smart enough to get away with it. However, with all the advancement in surveillance spy ware, getting caught has now become easier than ever.&lt;br /&gt;&lt;br /&gt;10. Because you have allowed it in the past. If you have forgiven a cheating man a couple of times, they are more than likely going to cheat again because they already know if they plead enough, you will forgive them.&lt;br /&gt;&lt;br /&gt;Reasons why men cheat can be more complex than the above list or even be a combination of a few different reasons. Nevertheless, no reason is good enough reason to lie and be dishonest. After all, Karma can be a bitch. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-1701816271246170175?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/1701816271246170175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=1701816271246170175' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1701816271246170175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/1701816271246170175'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/10-reasons-why-men-cheat.html' title='10 reasons why men cheat'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-6508371229152576454</id><published>2007-08-08T15:50:00.000+08:00</published><updated>2007-08-08T15:59:31.195+08:00</updated><title type='text'>Advantages of positive thinking</title><content type='html'>&lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color:black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p  style="font-family:georgia;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color:black;"&gt;Thinking is something through which we distinguish from the non human or animal behaviors. The Psycho analysis of all the beings of the earth shows distinctly that the sense of thinking is important for the rational behavior. Attitude forms an important part whereas thinking contributes lot to the attitude. Sometimes the thinking, itself can prove us to an animal behavior. That is where we find the negative thoughts coming in. The insane qualities are product of negative thinking.&lt;br /&gt;&lt;br /&gt;But then, what is that keeping fewer beings to march forward and go on and on? Understand the magic; it is nothing but positive thinking. Specificity of being positive in certain thoughts can be a key to the best optimistic approach. A motivational speaker gives you a lot of insight about the positive thinking, but what helps you to stay positive? It is being specific to the lifestyle that the keynote speaker gives you. Ultimately it turns to you and your decision.&lt;br /&gt;&lt;br /&gt;Our usual misconceptions about positive thinking are that money will drop out of the sky; GOD will come on a chariot to take away the sufferings and pains and lot more imaginations. But positive thinking is not that, which eventually can lead you to that level. In order to acquire the great status of positive thinking, we must realize what positive thinking is all about and what it is not! The stepping towards every small step that you want to achieve will carry you to the optimistic world. Believe that the knowledge of "positive thinking" will help you in having it as your tool to reach your own skies. The very feel of positive thinking itself will help you to feel confident and move towards it. This attitude helps us be a lot more fun to be with.&lt;br /&gt;&lt;br /&gt;Well started is half done? Yes. So start any venture with the positive and the best optimistically promising approach. Decide that it is half done. It is possible for many people to stay positive even after facing many hurdles. Search for examples stop once Abraham Lincoln comes to the mind. Learn from the experienced.&lt;br /&gt;&lt;br /&gt;The motivational speakers can help you attain a lot of scope in positive thinking, and remember to form the best impression within yourself. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-6508371229152576454?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/6508371229152576454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=6508371229152576454' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/6508371229152576454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/6508371229152576454'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/advantages-of-positive-thinking.html' title='Advantages of positive thinking'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-3258127715444501831</id><published>2007-08-08T15:45:00.000+08:00</published><updated>2007-08-08T15:49:30.534+08:00</updated><title type='text'>Ideas for wrapping</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;span class="apple-style-span"  style="font-family:georgia;"&gt;&lt;span style="color:black;"&gt;These ideas inspire you.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=";font-family:&amp;quot;;color:black;"  &gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="apple-style-span"  style="font-family:georgia;"&gt;1. Name Tags - Instead of using name tags, use the front cover from leftover Christmas or other holidays. Just cut along the crease and glue or tape the card to the top of your wrapped package. Most designs have some unprinted space to allow you to write the name of the recipient and a short note.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=";font-family:&amp;quot;;color:black;"  &gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="apple-style-span"  style="font-family:georgia;"&gt;2. Decoration - Instead of using ribbons and bows, make the decoration part of the gift. Tie a bunch of cinnamon stick on top with ribbon. Tie your package with satin or velvet ribbon and let the ends of the ribbon flow down the package. Add a silk flower inserted in the knot of the bow. If your recipient likes to cook, tie wooden kitchen utensils in the bow. Your ribbon or wrapping paper could be replaced with a decorative kitchen towel.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=";font-family:&amp;quot;;color:black;"  &gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="apple-style-span"  style="font-family:georgia;"&gt;3. Festive boxes - For small items, buy small Chinese take out cartons, the ones that have a folded top and metal handle. Decorate the outside with brightly colored stickers of hearts, flower, or Christmas themes. Write the recipients name on the top flaps.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=";font-family:&amp;quot;;color:black;"  &gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="apple-style-span"  style="font-family:georgia;"&gt;4. Original Wrapping Paper - At the craft store, buy sponges that have been cut into shapes of flowers, sailboats, etc. Dip them in paint and press them onto plain white wrapping paper or Kraft colored paper. Your decoration can fit the gift or the recipients taste.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=";font-family:&amp;quot;;color:black;"  &gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="apple-style-span"  style="font-family:georgia;"&gt;5. Trimmings - Instead of using bows on every package, buy ornaments or small toys when they are on sale. Use these items that best fit your recipient's hobby or lifestyle and tie or glue them onto your package.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=";font-family:&amp;quot;;color:black;"  &gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;            &lt;span class="apple-style-span"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:georgia;"&gt;6. Name Sacks - Sew up some red, blue, yellow, and green velvet squares into sacks. Turn down the top edge, sew in place to allow a small opening for a drawstring. Write the recipients name on the bag with glue and sprinkle the glue with glitter. Fill the sacks with candy or small toys. Use more string to wrap around the package and through the drawstring to secure the sacks&lt;/span&gt;&lt;/span&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-3258127715444501831?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/3258127715444501831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=3258127715444501831' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/3258127715444501831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/3258127715444501831'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/ideas-for-wrapping.html' title='Ideas for wrapping'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6418093049163194771.post-3902588895909153503</id><published>2007-08-07T15:41:00.000+08:00</published><updated>2007-08-07T16:31:42.677+08:00</updated><title type='text'>Steps to make a great myspace backgrounds</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:georgia;"&gt;    &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;   Nowadays, building your personal page on the Internet is no longer a matter of novelty. However, there is still a problem of increasing interest. The attention actually being the possessors of one share of the immense virtual space which is the Internet is chiefly tributary to the many connections it allows us to establish. Taking part in the sites like myspace has become a very popular trend among people who cherish the benefits of staying up-to-date with the latest, cutting-edge tools of communication. In addition, you can do anything like adjusting your "myspace" according to your style and creativity. Widely available myspace tools will help you employ myspace graphics so as to give that personal touch - specific to you and only you - to your profile.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div  class="KonaBody" style="font-family:georgia;"&gt;&lt;div id="ArtBody"&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;    However, after signed up as a member, you can create your own virtual space into whatever it will take to render it identifiable amongst the rest - unbelievably abundant - of the myspace profiles. The very first items that every member wish to modify are the myspace layouts or we call it backgrounds that you need presented with. Rest assured, there are many adjustments that you can choose in order to improve your myspace backgrounds. Actually, what you can do is explore with myspace graphics in order to transform your profile into a more stylist,  imaginative, even flamboyant one. Using myspace graphics to make your myspace's background good is similar to choosing the appropriate painting to enlarge and designing the walls of a room where you spend a lot of comfortable, satisfying moments sharing news, thoughts and feelings with friends. The difference here is that myspace is a room lots of people that come and goes every minutes than you can imagine it. The friends may also turn out to be more various and communicative than you can imagine.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;    Myspace backgrounds can include a whole kind of themes. Do you like butterflies, rides, relationships, gadgets? Do you have a preference for a certain movie stars, for a certain type of brands? Basically, with myspace graphics you can have any of these themes and more to create the myspace backgrounds like your want it. If you want to share with the friends on myspace a special occasion, you can "dress up" the myspace backgrounds for an exceptional event. Your friends will visit your profile with increased interest if you care to ungrade your myspace backgrounds often.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;    Actualy, if you are truly knowledgeable not only in the domain of myspace graphics, but in that of graphics in general, there are many graphics tools that automatically generate codes for a diversity of looked for myspace backgrounds. You can find the most common myspace backgrounds codes for free. You can view each myspace graphics code once you have taken a look at the images available for your background. All you have to do, in most of the cases, is copy the code displayed by the myspace graphics generator and then paste it in your profile, more exactly in the About Me segment. Therefore, you only have to use your mouse for the benefit of the general appearance of your profile.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;    Anyone can do it. Due to myspace graphics editors always by your side, the way your page looks is just a matter of getting a code and applying it in your profile. The background you choose actually represents you. It may very well display your mood, your thought, your opinions or be significantly connected to the topic(s) of your conversations. You can opt for a different background and the process can be just as simple each time as long as you follow the same steps. If you think you may have problems changing your background color or adding some text on it, code generators are always an advisable assistance, but no matter the difficulties you may encounter, designing your space is always fun.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;    After you have successfully joined myspace and once the improvements you have set your mind on have been accomplished you can sit back, relax and enjoy networking among friends. In the end, the contacts that you establish are what matters most.&lt;/span&gt;&lt;/p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6418093049163194771-3902588895909153503?l=misssiti.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://misssiti.blogspot.com/feeds/3902588895909153503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6418093049163194771&amp;postID=3902588895909153503' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/3902588895909153503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418093049163194771/posts/default/3902588895909153503'/><link rel='alternate' type='text/html' href='http://misssiti.blogspot.com/2007/08/steps-to-make-great-myspace-backgrounds.html' title='Steps to make a great myspace backgrounds'/><author><name>miss siti</name><uri>http://www.blogger.com/profile/18334256181329323816</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_Z963HMCxqpk/R14p8jEST5I/AAAAAAAAABY/IPPOFWao3wU/S220/DSC00532.JPG'/></author><thr:total>1</thr:total></entry></feed>
